Hybrid fruits are created through the controlled speciation of fruits that creates new varieties and cross-breeds. Hybrids are grown using plant propagation to create new cultivars. This may introduce an entirely new type of fruit or improve the properties of an existing fruit.

The bottom line is that hybrid fruits and vegetables are good for your health. In fact, experts believe that hybrids are more nutritious than the originals. Therefore, you are likely to get a higher concentration of nutrients if you choose to go hybrid.

Hybridization is done by using the male part of one plant's flower (the stamen) to pollinate the female part of a different plant's flower (the pistil), then harvesting the fruit that the pollinated flower produces and growing its seeds.